Hello!

Taking the first step toward self-discovery and/or positive change is a significant and courageous decision, and I commend you for starting this journey. Whether you are navigating life’s challenges, managing depression, anxiety, mood disorders, processing grief, addressing unwanted thoughts and behaviors, or facing other mental health concerns, I am here to help you. My goal is to work collaboratively with you to develop solutions that empower you to lead a fulfilling and meaningful life. Together, we will work to explore and achieve your goals, overcome challenges, and empower you on your journey toward growth and healing.

 

As a compassionate, client-centered therapist, I utilize a blend of approaches, including Person-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy, and CBT. My warm and collaborative approach creates a non-judgmental space where we work together to support your growth and well-being.

 

If you are ready to start making meaningful changes in your life, or seeking a safe space to work through life’s challenges, I am here to support you every step of the way. Contact me today to schedule a consultation, and let’s explore how we can work together to achieve your goals.