

Hello!
Please read below to learn more about Heather and her expertise.
About Heather
Therapy is a safe place to assist you in understanding yourself better, unraveling past hurts, or working to achieve a personal goal. Whether it's dealing with stress, loneliness, family dynamics, a difficult season in your marriage, or simply the pressures of life, it's important to have support in place. I am an attachment-based, relationally-focused, trauma-aware clinician with a goal to connect in a genuine, compassionate, and non-judgmental way to help you navigate these difficulties.
My approach to treatment often integrates aspects of attachment theory, cognitive-behavioral therapy, and spiritual integration if you choose. Additionally, I have completed Level 2 training in Gottman Method Couples Therapy, including training in treating trauma and affairs. I am accepting new individual, couples, and family counseling clients for virtual and in-person sessions with weekday, weekend, and evening availability. Please reach out with any questions about how to get started or if you are interested in a free 15-minute consultation.
Availability
Accepting New Couples, Families, and Individuals Ages 5+ (Telehealth and In-Person)
​
Insurances Accepted: Aetna, Cigna, Health Advocate EAP, Medicaid, Optum/United Health, and Sentara Health Plans
Contact
hgarrett@completetherapeuticsolutions.com
(757) 689-7510